Quantcast

Archive for May, 2010

05/26/2010

Planning is Proactive: Tips on Time Management

Posted by Kendall Ryan     |     3 comments

1. In order to manage your time effectively (and to reduce stress), invest in a 15-minute or hourly planner.  This will enable you to set a rigid study schedule for months ahead of time! I know it seems intimidating at first, but trust me it will change the way you live your daily life (for the better!)

 2. Establish a routine (this goes along with the idea of the planner); get up around the same time everyday and get to bed around the same time. When scheduling your study time, try to make it around the same time each day, for the same amount of time.

 3. Post-Its are my best friend. I believe they are a necessity to life. Post-It flags come in very handy when studying for big standardized tests such as the GMAT. You should flag* the pages, questions, and/or topics that you need to review and write tips, tricks and notes you thought of while studying. This way you do not waste time figuring out what you already discovered! *Make your life even easier…utilize TestSoup’s flag for review feature on their web and mobile based flashcard system!

4. Stay focused. If your planner says to study for 3 hours; study, and study ONLY. That means turn off and displace your cell phone, and disable your facebook. Isolate yourself from all distractions and keep it that way until you are done! That also means no snack breaks…come prepared to “preparation site” with a bottle of water and eat a healthy snack/meal beforehand!

 5. Keep “tabs” on where you left off in your previous day’s studying. The best way to keep track would be to create a comprehensive study guide and check it off with the date completed when you feel confident enough. The topics that continue to trouble you, circle and review them until you master them. It is important to outline the main ideas of each topic and record equations on a formula sheet so as you are doing your final review, you can quickly go over everything and dive deeper into the areas that do not jog your memory as quickly.

05/24/2010

7 ways to Tackle Test Anxiety

Posted by Kendall Ryan     |     2 comments

Test anxiety is a horrible thing. However, I have found some ways to overcome it:

1. The source of your anxiety is likely the extra adrenalin you have in your system. The more you have the more you will worry. Thus, working out is a great way to rid yourself of extra adrenalin and make you tired enough to go to sleep early. If you find yourself getting anxious during your practice/studying take a minute and go run up and down the steps or do jumping jacks. I know it sounds ridiculous but it really works. It took me too many years and too much stress until I finally figured that out. Once I implemented the above strategies, my grades went up and my stress levels came down.

2. Try to get up and get to sleep early. Your body is up and functioning for 16 hours. Try to make your sleep schedule work accordingly. Try to get up no later than 8:30AM and bed no later than 11:00PM.

 3. Make sure you know the basics. The core concepts are the key to your success on the exam. Flashcards are the best way to review I find. I would try TestSoup-you can even study with BlackBerry and iPhone apps, on the go, to keep your mind busy. Best of all, TestSoup is affordable at a cost of only $9.95/year.

4. When you are studying, if you are easily distracted, turn your phone on silent and put it away (unless of course you are using the TestSoup mobile apps!). Something that helped me was listening to classical music; I created my own station on Pandora and just listened wherever I was to stay focused.

5. Get PLENTY of sleep the night before. Also, the night before, do not touch a book or any exam prep materials. Schedule your time so that you have completed all of your studying and reviewing prior to the night before! The night before you need only to RELAX. Take your mind off the exam. By that time, you either know it or you don’t. So just try to keep your anxiety to a minimum by watching your favorite movie or tv show. This helps, trust me!

 6. Eat a big healthy breakfast before the exam…the last thing you need is an empty growling stomach before or during the exam!

 7. Visit the test center at least a week ahead of time so you are familiar with it and its location. On test day, make sure you allow yourself plenty of time to arrive. I would arrive to the test site at least 30 minutes early.